TRAINING

BTR ROAD RUNNERS

Come and join the BTR Road Runners who host training runs
every Tuesday and Thursday evening at 6.30pm.

The group meets at Whitt's End Cocktail Bar in Hoylake and usually there are two teams. One team will run approximately 4/5 miles at a pace of 9 or 10 minute miles. The second group will run around 6 miles at a faster pace depending the structure on the night.

There is no charge for attending.

The evenings comprise steady running, tempo sessions, hill running,

intervals... whatever suits the group and their upcoming objectives.

 

You can find out more at the official website here and the Facebook group page here.
 

15th July 2019

A LIFE ON THE RUN AND THE FLAT EARTHERS

 

*New blog post from Alan Rothwell*

Read it here...

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